Wednesday 23 February 2011

Introduction to Healthy Body/Soul/Spirit Life Style.

Of course there are many ways you can resolve to do something better, the same applies to your health life style. Without wasting much time, I will like to notify you that today on Health Panorama, we will keep you abreast of several ways to enhance healthy living. Before we proceed, i want you to understand that healthy living is not just about caring for the physical body alone. What about the soul and the spirit that keep the body alive? In a nut-shell, I am simply saying that there are ways of keeping the body healthy and also are ways of keeping the soul and spirit healthy. As long as these tripartite are healthily together, long life is certain.

TIPS ON HEALTH ISSUES
  • Body health
  • Soul health
  • Spirit Health 
WHAT YOU CAN DO TO STAY HEALTHY
  • Eating Fruits
  • Balanced diet
  • Body Exercise
  • Weight Loss
  • Emotion Control
  • Financial Discipline
  • Family Reunion
 Researches have shown that some of the leading causes of death in the World, such as heart disease, cancer, stroke, some lung diseases, injuries, and HIV/AIDS, often can be prevented by improving personal health habits. Eating right, staying physically active, and not smoking are a few examples of good habits that can help you stay healthy and promote long life.
Peradventure you have not been doing the right things, it is never too late to start right away. Health Panorama will take you series by series on the perfect ways of staying healthy. 
You can kindly leave your comment or opinion below, thank you.
http://www.supersavvyme.com/heath-well-being/staying-healthy/staying-healthy.aspx 
 

Tuesday 22 February 2011

STAYING HEALTHY

WELCOME!







       My name is Samuel Adeitan. I will be taking you through Health PanoramaIt is all about enlightenment on how to live a balanced healthy life, showing how to take proper adequate precautions of not tampering your health.
Staying healthy is one of the most difficult issues facing people, cut across the world. Most people do not even know how to care for their body. This has really caused a lot of damages to human society. So the essence of this blog is to expose people and enlighten them on how they can stay perfectly healthy in order to ensure a better state of mind and long life.
So, as I welcome you to Health Panorama, take your time to explore and make the best use of every information   you can extract. Sit tight, fasten your seat belt as we navigate through, stay healthy. See you soon on my next post.